There will be no cups at the aid stations. Every participant must carry their own hydration system (cup, flask or water bladder); it is mandatory gear.
Liquid: water and isotonic drink. Solid & liquid: water, isotonic drink, banana, orange, chocolate and savoury biscuits, dates, jelly sweets and, at some points, quince jelly. There is also an aid station at the finish.
Absoluta
| Aid station | Km | Type | Cut-off |
|---|
| Puig de la Miquela | 4.1 | Liquid | — |
| Pista del Parc Eòlic | 7 | Solid & liquid | 1 h 45 min |
| La Font de Tita | 12 | Solid & liquid | — |
| Coll de Rasqueres | 15 | Solid & liquid | 3 h 30 min |
| La Roca Blanca | 18 | Liquid | — |
| Finish | 21 | Solid & liquid | 5 h |
Express and Junior
| Aid station | Km | Type | Cut-off |
|---|
| Puig de la Miquela | 4.1 | Liquid | — |
| Pista del Parc Eòlic | 7 | Solid & liquid | 1 h 45 min |
| Les Comes | 11.8 | Solid & liquid | — |
| La Roca Blanca | 13.2 | Liquid | — |
Hike and Juvenil
| Aid station | Km | Type |
|---|
| Puig de la Miquela | 3.8 | Solid & liquid |
| Les Comes | 7.4 | Solid & liquid |
| La Roca Blanca | 9 | Liquid |
Cadet and Infantil
| Aid station | Km | Type |
|---|
| Les Comes | 3.3 | Solid & liquid |
| La Roca Blanca | 4.9 | Liquid |
Help or food can only be received in the aid station areas. After each aid station there will be bins for your waste, within 50 metres.